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A close-up of crispy Bang Bang Salmon bites drizzled with creamy sauce and topped with chopped green onions.

15 Minute Bang Bang Salmon

Bang bang salmon is a quick high protein dinner with tender salmon bites coated in a creamy sweet and spicy sauce. This easy recipe comes together in just 15 minutes and is perfect for busy weeknights, meal prep, or healthy lunches.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 320
Ingredients Equipment Method Notes

Ingredients
  

  • 1.5 pounds salmon fillets cut into bite size cubes
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 0.5 teaspoon paprika
  • 0.25 teaspoon sea salt
  • 0.25 teaspoon black pepper
Bang Bang Sauce
  • 3 tablespoons plain Greek yogurt
  • 2 tablespoons mayonnaise
  • 2 tablespoons sweet chili sauce
  • 1 teaspoon sriracha
  • 1 teaspoon honey
  • 2 teaspoons lime juice
Garnish
  • 2 green onions sliced

Equipment

  • Bowl
  • Large skillet
  • Small bowl

Method
 

  1. Pat the salmon dry with paper towels and place in a bowl.
  2. Toss the salmon with olive oil, garlic powder, paprika, salt, and black pepper until evenly coated.
  3. Heat a large skillet over medium high heat.
  4. Add the salmon pieces in a single layer and cook for 2 to 3 minutes per side until golden and cooked through.
  5. In a small bowl whisk together Greek yogurt, mayonnaise, sweet chili sauce, sriracha, honey, and lime juice.
  6. Remove the salmon from the heat and drizzle with the bang bang sauce.
  7. Garnish with sliced green onions and serve immediately. Ensure salmon reaches an internal temperature of 145°F before serving.

Notes

Serve over rice, shredded cabbage, or cucumber salad for a quick balanced meal with extra crunch and freshness.