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Close-up of a Buffalo Chicken Wrap cut in half, showing tender chicken coated in buffalo sauce, shredded lettuce, carrots, cheese, and creamy dressing.

Buffalo Chicken Wrap

This Buffalo Chicken Wrap is a bold and satisfying meal packed with protein and fresh ingredients. Juicy chicken is tossed in buffalo sauce and wrapped with crisp lettuce, carrots, celery, and a creamy dressing for the perfect balance of heat and crunch.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 2 servings
Course: Lunch
Cuisine: American
Calories: 465
Ingredients Method Notes

Ingredients
  

  • 2 large flour tortillas
  • 2 cups cooked chicken breast, chopped
  • 3 tablespoons buffalo sauce
  • 2 cups shredded romaine lettuce
  • 1/2 cup shredded carrots
  • 1/2 cup diced celery
  • 2 tablespoons ranch dressing
  • 1/4 cup shredded cheddar cheese

Method
 

  1. In a medium bowl, toss the chopped chicken with the buffalo sauce until evenly coated.
  2. Warm the tortillas for 10 to 15 seconds in the microwave to make them easier to roll.
  3. Divide the romaine lettuce between the tortillas.
  4. Top with the buffalo chicken, shredded carrots, diced celery, cheddar cheese, and ranch dressing.
  5. Fold in the sides of each tortilla and roll tightly into wraps.
  6. Slice in half and serve immediately.

Notes

For meal prep, store the buffalo chicken separately and assemble the wraps just before serving to keep the vegetables crisp.