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Close-up of pan-seared chicken pieces coated in a rich, creamy garlic sauce and garnished with fresh parsley.

Creamy Garlic Chicken

Creamy garlic chicken is a comforting yet balanced dish featuring seared chicken breasts in a velvety garlic sauce. Made with simple ingredients, this recipe delivers bold flavor while keeping protein high, making it perfect for weeknight dinners or meal prep.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Calories: 380
Ingredients Equipment Method Notes

Ingredients
  

  • 4 boneless skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika
  • 4 cloves garlic minced
  • 1 cup low sodium chicken broth
  • 1/2 cup plain Greek yogurt
  • 1/2 cup milk
  • 1 tablespoon cornstarch
  • 1 teaspoon dried thyme
  • 1 tablespoon fresh parsley chopped

Equipment

  • Large skillet
  • Bowl

Method
 

  1. Pat the chicken breasts dry and season both sides with salt, pepper, and paprika.
  2. Heat olive oil in a large skillet over medium heat. Add the chicken and cook for 5 to 6 minutes per side until golden and cooked through to an internal temperature of 165 degrees Fahrenheit. Remove from the skillet and set aside.
  3. In the same skillet add the garlic and cook for about 30 seconds until fragrant.
  4. Pour in the chicken broth and bring to a gentle simmer, scraping up any browned bits from the pan.
  5. In a bowl whisk together Greek yogurt, milk, cornstarch, and thyme until smooth. Slowly add this mixture to the skillet, stirring constantly to create a creamy sauce.
  6. Let the sauce simmer for 3 to 5 minutes until slightly thickened.
  7. Return the chicken to the skillet and spoon the sauce over the top. Let it cook for another 2 to 3 minutes to heat through.
  8. Remove from heat and sprinkle with fresh parsley before serving.

Notes

Serve with rice, mashed potatoes, or steamed vegetables. Store leftovers in the refrigerator for up to 3 days. Ensure chicken reaches an internal temperature of 165 degrees Fahrenheit for safe consumption.