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A vibrant Greek Chicken Bowl featuring seasoned chicken, quinoa, cherry tomatoes, cucumber, red onion, feta cheese, and a drizzle of sauce.

Greek Chicken Bowl

Greek chicken bowls are fresh, vibrant, and packed with bold Mediterranean flavors. Tender seasoned chicken is paired with crisp vegetables, hearty grains, and a creamy yogurt sauce for a balanced, high protein meal. This dish is perfect for meal prep or a quick dinner and brings together wholesome ingredients in every bite.
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Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Mediterranean
Calories: 410
Ingredients Equipment Method Notes

Ingredients
  

For the Chicken
  • 1 pound boneless skinless chicken breast cut into strips
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
For the Bowl
  • 2 cups cooked quinoa
  • 1 cup cherry tomatoes halved
  • 1 cup diced cucumber
  • 1/4 cup thinly sliced red onion
  • 1/4 cup crumbled feta cheese
  • 2 tablespoons chopped fresh parsley
For the Yogurt Sauce
  • 1/2 cup plain Greek yogurt
  • 1 tablespoon lemon juice
  • 1 teaspoon olive oil
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon salt

Equipment

  • Skillet

Method
 

  1. Heat olive oil in a skillet over medium high heat.
  2. Add chicken and season with oregano, garlic powder, paprika, salt, and black pepper. Cook for 6 to 8 minutes until golden and fully cooked. Ensure chicken reaches an internal temperature of 165°F for safe consumption.
  3. While the chicken cooks, prepare the yogurt sauce by mixing Greek yogurt, lemon juice, olive oil, garlic powder, and salt until smooth.
  4. Divide cooked quinoa into serving bowls.
  5. Top with cooked chicken, cherry tomatoes, cucumber, red onion, and feta cheese.
  6. Drizzle with yogurt sauce and sprinkle with fresh parsley before serving.

Notes

Let the chicken rest for a few minutes after cooking to keep it juicy and tender.