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A delicious High Protein Chicken Power Bowl filled with quinoa, sliced chicken breast, broccoli, zucchini, and red peppers, drizzled with a creamy sauce.

High Protein Chicken Power Bowl

This high protein chicken power bowl is loaded with lean protein, fresh vegetables, and bold flavor for a healthy meal that keeps you full and energized.
High Protein Chicken Power Bowls are packed with juicy seasoned chicken, roasted vegetables, fluffy quinoa, and a creamy yogurt drizzle. This healthy meal prep recipe is easy to make, satisfying, and perfect for busy weekdays.
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Prep Time 15 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Dinner, Lunch
Cuisine: American
Calories: 390
Ingredients Equipment Method Notes

Ingredients
  

For the Chicken and Vegetables
For the Yogurt Sauce
For Assembly

Equipment

  • Baking sheet
  • Parchment paper
  • Small bowl

Method
 

  1. Preheat the oven to 425°F.
  2. Line a baking sheet with parchment paper.
  3. Place the chicken breasts on one side of the baking sheet and the broccoli, bell pepper, and zucchini on the other side.
  4. Drizzle everything with olive oil.
  5. Sprinkle the chicken and vegetables with garlic powder, paprika, oregano, salt, and black pepper.
  6. Roast for 22 to 25 minutes until the vegetables are tender and the chicken reaches an internal temperature of 165°F.
  7. Let the chicken rest for 5 minutes before slicing.
  8. In a small bowl stir together the Greek yogurt, lemon juice, and parsley.
  9. Divide the quinoa into serving bowls.
  10. Top with sliced chicken and roasted vegetables.
  11. Drizzle with the yogurt sauce before serving.
  12. Cook chicken to an internal temperature of 165°F for safe serving.

Notes

These bowls store well in the refrigerator for up to 4 days and are perfect for healthy meal prep lunches.