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A tall glass of Peach Protein Smoothie, swirled with cream and sprinkled with chia seeds and sugar crystals.

Peach Protein Smoothie

Peach Protein Smoothies are an easy way to enjoy a nutritious meal or snack with minimal prep. Sweet peaches blend with Greek yogurt and milk for a creamy texture, while protein powder boosts the protein content to help keep you satisfied. This healthy, high protein smoothie comes together in minutes and is ideal for busy mornings or post-workout recovery.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Breakfast, Snack
Cuisine: American
Calories: 345
Ingredients Equipment Method Notes

Ingredients
  

  • 1 1/2 cups frozen peach slices
  • 3/4 cup plain nonfat Greek yogurt
  • 1 cup unsweetened almond milk
  • 1 scoop vanilla protein powder
  • 1 tablespoon chia seeds
  • 1 teaspoon honey
  • 1/2 cup ice cubes

Equipment

  • blender

Method
 

  1. Add the almond milk to a blender.
  2. Add the frozen peaches, Greek yogurt, protein powder, chia seeds, honey, and ice cubes.
  3. Blend on high speed for 45 to 60 seconds until smooth and creamy.
  4. Stop and scrape down the sides if needed, then blend again until fully combined.
  5. Pour into a glass and serve immediately.

Notes

Using frozen peaches creates a thick and creamy texture without needing additional frozen ingredients. Adjust the almond milk slightly for a thinner smoothie if desired.