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A close-up of a teriyaki salmon bowl featuring a glazed salmon fillet over rice with broccoli, carrots, and cucumber.

Teriyaki Salmon Bowl

This teriyaki salmon bowl is a satisfying mix of savory glazed salmon, warm rice, and fresh vegetables. The homemade teriyaki sauce brings a sweet and savory flavor that pairs perfectly with flaky salmon and crisp veggies. It is a balanced meal that comes together quickly and works well for meal prep or a nourishing dinner.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Asian-inspired
Calories: 520
Ingredients Equipment Method Notes

Ingredients
  

For the Salmon and Bowl
  • 4 salmon fillets about 5 to 6 ounces each
  • 2 cups cooked jasmine rice
  • 1 cup broccoli florets
  • 1 cup shredded carrots
  • 1 cup cucumber sliced
  • 2 tablespoons olive oil
For the Teriyaki Sauce
  • 1/3 cup low sodium soy sauce
  • 2 tablespoons honey
  • 1 tablespoon brown sugar
  • 2 cloves garlic minced
  • 1 teaspoon fresh ginger grated
  • 1 tablespoon cornstarch
  • 2 tablespoons water

Equipment

  • Baking sheet
  • Parchment paper
  • Small saucepan
  • Small bowl

Method
 

  1. Preheat oven to 400 degrees Fahrenheit and line a baking sheet with parchment paper.
  2. Place salmon fillets on the baking sheet and brush lightly with olive oil.
  3. In a small saucepan combine soy sauce, honey, brown sugar, garlic, and ginger. Bring to a gentle simmer over medium heat.
  4. Mix cornstarch with water in a small bowl, then stir into the sauce. Cook for 2 to 3 minutes until thickened.
  5. Brush half of the teriyaki sauce over the salmon fillets.
  6. Bake salmon for 12 to 15 minutes until it flakes easily with a fork.
  7. While the salmon cooks, steam broccoli until tender and prepare remaining vegetables.
  8. Divide cooked rice into bowls, then top with broccoli, carrots, cucumber, and baked salmon.
  9. Drizzle remaining teriyaki sauce over each bowl and serve immediately.
  10. Cook fish to an internal temperature of 145 degrees Fahrenheit for safe consumption.

Notes

For extra texture, add sliced green onions or sesame seeds just before serving.