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A delicious wagyu ground beef protein bowl served over white rice, topped with stir-fried broccoli, shredded carrots, and chopped green onions.

Wagyu Ground Beef Protein Bowl

This wagyu ground beef protein bowl is a flavorful and satisfying meal built around high quality protein and simple ingredients. The rich, tender beef pairs perfectly with hearty grains and fresh vegetables, creating a balanced bowl that feels both comforting and nourishing. It is ideal for a quick weeknight dinner while still delivering elevated flavor.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Calories: 520
Ingredients Equipment Method Notes

Ingredients
  

  • 1 pound wagyu ground beef
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 cups cooked jasmine rice
  • 1 cup broccoli florets
  • 1 cup shredded carrots
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 teaspoon ground ginger
  • 2 tablespoons chopped green onions

Equipment

  • Large skillet
  • Small bowl

Method
 

  1. Cook jasmine rice according to package instructions if not already prepared.
  2. Heat a large skillet over medium heat. Add wagyu ground beef and cook for 5 to 7 minutes, breaking it apart, until browned and fully cooked to an internal temperature of 160°F. Drain excess fat if needed.
  3. Stir in garlic powder, onion powder, salt, and black pepper.
  4. Add broccoli and shredded carrots to the skillet. Cook for 3 to 4 minutes until vegetables are tender but still crisp.
  5. In a small bowl, mix soy sauce, honey, and ground ginger. Pour the sauce into the skillet and toss everything together. Cook for another 2 minutes until well coated and heated through.
  6. Divide cooked rice into bowls and top with the wagyu beef mixture.
  7. Finish with chopped green onions and serve warm.

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat until hot before serving.